Tag: UCSB Staff for injuries sore necks and low back problems low back pain

Student Massage Therapy for Students @ UCSB Recreation & Wellness, University of California, SBCC, Westmont College, Santa Barbara, Goleta

Student Massage Therapy for Students @ UCSB Recreation & Wellness, University of California, SBCC, Westmont College, Santa Barbara, Goleta

Instructions for Massage Therapy Appointments for Students:

Download & or Fill out the First Time Intake Form for Riktr PRO Massage on the Forms link @ the top of the forms page link.
E-Mail to ( riktrdeeptissuemassage@hotmail.com ) or bring the printed form with you to your appointment.
Call 805-637-7482 or text Riktr PRO Massage to schedule an appointment. (please include your name, times that you are available and a brief statement as to why you’re calling).
Read over Riktr Pro Massage Policies

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Neck Pain – Massage for Pulls, Strains, Spasms & Stiffness, Santa Barbara, Goleta

Neck Pain – Massage for Pulls, Strains, Spasms & Stiffness, Santa Barbara, Goleta

As we age, neck bone and joint pain can be caused by the wear and tear of tissues and joints. Neck pain can have many causes, but most of these are not serious conditions. Neck muscles can be strained or pulled from poor posture or even from sleeping in an awkward position. Over time, normal wear and tear or arthritis can also lead to neck pain. Certain injuries can lead to bone and joint pain in the neck, as well as nerve compression in the area, causing one to seek neck pain treatment.

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Low Back Pain Injuries/ Low Back Pain Management for Pulls, Strains, Spasms, Santa Barbara, Goleta

Low Back Pain Injuries/ Low Back Pain Management for Pulls, Strains, Spasms, Santa Barbara, Goleta

Muscle strains and lumbar sprains are the most common causes of low back pain. A low back muscle strain occurs when the muscles of the back are abnormally stretched too far. A lumbar sprain occurs when the ligaments, the tough bands of tissue that hold bones together, are torn from their attachments. Differentiating a strain from a sprain can be difficult, as both injuries will have similar symptoms. Many doctors refer to both injuries as a category called “musculoligamentous injuries” of the lumbar spine. In general, it doesn’t matter what you call the problem because the treatment and prognosis for both back strains and sprains is the same.

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UCSB, SBCC, Westmont Student Health Massage, Santa Barbara, Ca.

UCSB, SBCC, Westmont Student Health Massage, Santa Barbara, Ca.

Managing stress is crucial to college success. Most students face a daunting academic course-load, extracurricular activities and a part-time job. When stress levels elevate, it can impact your ability to function at your peak, which in turn can lead to bad grades. Massage therapy will help reduce that stress in a natural way. Stress is a tough condition to overcome, but a healthy diet combined with massage therapy and plenty of rest can greatly reduce anxiety. Stress, just like other sicknesses, is a condition that can become chronic if not treated properly.

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