Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
Massage can be an important part of your transition, regardless of what you choose in regards to transitioning or physical expressions of gender. In addition to emotional benefits, massage can help to ease muscular imbalances from binding and support deep breathing.
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Contact Nicola, LMT, 15 years of experience, (TEXT ONLY) NOW. CONVENTENLY LOCATED – Get Directions. GET A PROMPT RESPONSE with Same-Day Booking.
Read More Top Rated, Best, #1 Massage in Santa Barbara
Patellofemoral pain syndrome (PFPS; not to be confused with jumper’s knee) is knee pain as a result of problems between the kneecap and the femur.[4] The pain is generally in the front of the knee and comes on gradually.[2][4] Pain may worsen with sitting, excessive use, or climbing and descending stairs.[1] While the exact cause is unclear, it is believed to be due to overuse.[1][2] Risk factors include trauma, increased training, and a weak quadriceps muscle.[1] It is particularly common among runners
Read More Chronic PFP – Patellofemoral Pain Syndrome
PRO Massage has teamed up with a veteran female licensed massage therapist to offer Couples the best in Couples massage in Santa Barbara. Ca. With over 34 years of combined experience, Melissa and Nicola offer a wide variety of massage modalities to cater to your specific needs! Choose between the same room for your …
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★ Nicola, LMT of Riktr PRO Deep Tissue Massage is a practicing Massage professional. Free consultations when you follow “For appointments, please…” ☮
Read More Been running too much, cycling, surfing, or lifting too much?
Benefits of cryotherapy
Reduces migraine symptoms. …
Numbs nerve irritation. …
Helps treat mood disorders. …
Reduces arthritic pain. …
May help treat low-risk tumors. …
May help prevent dementia and Alzheimer’s disease. …
Treats atopic dermatitis and other skin conditions.
Why visit a massage factory in SB where you might not get a great massage and have a bad experience. Why get stuck with a monthly membership you don’t want or never use! Why deal with rude spa managers who just want to sign you up for a membership so that they can make a bonus.
Visit PRO massage in a nice quiet, quaint neighborhood, tucked away on the west side of Santa Barbara. My studio is full of art and I hope you like cats because I have three.
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Why Get Bodywork?
Many people turn to regular massage and bodywork because of chronic pain. It might take a variety of bodywork methods and practitioners to create lasting change. One practitioner or method might take clients a certain point, and then it’s time to try someone or something else. In many ways, it’s each person’s own path of healing, and he or she has to direct it individually.
Many people find that it can take years, even a lifetime of regular care, to fully achieve and maintain the benefits of massage and bodywork. Getting one massage at a resort once or twice a year may be relaxing, but it is not going to undo chronic pain or keep your muscle tissue supple and responsive.
A bruise is a mark on your skin caused by blood trapped under the surface. It happens when an injury crushes small blood vessels but does not break the skin. Those vessels break open and leak blood under the skin. Bruises are often painful and swollen. You can get skin, muscle, and bone bruises.
Black and blue marks are often associated with bruises. A bruise, or contusion, appears on the skin due to trauma. Examples of trauma are a cut or a blow to an area of the body. The injury causes tiny blood vessels called capillaries to burst. Blood gets trapped below the skin’s surface, which causes a bruise.
Bruises can occur at any age. Some bruises appear with very little pain, and you might not notice them. While bruises are common, it’s important to know your treatment options and whether your condition warrants emergency medical attention.
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In simple terms, assisted stretching is a technique where one person helps another person stretch. It has been used in athletic training settings for many years and has recently made its way into gyms, spas, and stretch centers available to the general public.
Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. It requires advanced training in the way the body moves and is often done by massage therapists, physical therapists, chiropractors, and athletic trainers. Assisted stretching is a gentle technique that can be used not only on generalized clientele but also on children, adults, the elderly, and those with physical disabilities
Read More Sports Stretch Massage, Fascial Stretch FST & Self Stretching