PRO Massage has teamed up with a veteran female licensed massage therapist to offer Couples the best in Couples massage in Santa Barbara. Ca. With over 34 years of combined experience, Melissa and Nicola offer a wide variety of massage modalities to cater to your specific needs! Choose between the same room for your …
Why Get Bodywork?
Many people turn to regular massage and bodywork because of chronic pain. It might take a variety of bodywork methods and practitioners to create lasting change. One practitioner or method might take clients a certain point, and then it’s time to try someone or something else. In many ways, it’s each person’s own path of healing, and he or she has to direct it individually.
Many people find that it can take years, even a lifetime of regular care, to fully achieve and maintain the benefits of massage and bodywork. Getting one massage at a resort once or twice a year may be relaxing, but it is not going to undo chronic pain or keep your muscle tissue supple and responsive.
Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha. The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping.
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
In simple terms, assisted stretching is a technique where one person helps another person stretch. It has been used in athletic training settings for many years and has recently made its way into gyms, spas, and stretch centers available to the general public.
Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. It requires advanced training in the way the body moves and is often done by massage therapists, physical therapists, chiropractors, and athletic trainers. Assisted stretching is a gentle technique that can be used not only on generalized clientele but also on children, adults, the elderly, and those with physical disabilities
Instrument assisted soft tissue mobilization (IASTM) is a popular treatment for myofascial restriction. IASTM uses specially designed instruments to provide a mobilizing effect to scar tissue and myofascial adhesions.
Instrument Assisted Soft Tissue Manipulation (IASTM) is rapidly becoming a popular tool and something for massage therapists to look into for use in their practices. IASTM is a manual therapy approach to musculoskeletal injuries using tools.
Many massage therapists use tools in their massage sessions. Instrument Assisted Soft Tissue Manipulation (IASTM) is rapidly becoming a popular tool and something for massage therapists to look into for use in their practices.
First, make Riktr PRO massage part of your health team. Having massages regularly has been proven to help lower blood pressure, reduce the risk of injury, reduce stress levels, improve concentration, and quality of sleep. In addition, massage therapy helps aid in the treatment of muscles. Massages help increase and improve circulation in both.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for Anxiety and digestive disorders.
Stenosis is Greek for narrowing or constricting space and is a condition that can occur in any tubular structure of the body. Often, spinal stenosis occurs in the spinal column where the vertebrae, spinal cord, and nerve roots are located. Put simply, it is the constricting and narrowing of the spinal canal.
The pain of whiplash is often hard to ignore. The symptoms may include:
Pain decreased the range of motion and tightness in the neck. The muscles may feel hard or knotted.
Pain when rocking your head from side to side or backward and forward.
Pain or stiffness when moving your head to look over each shoulder.
Headaches at the base of the skull that radiate towards the forehead.