What is Somatic Bodywork & Somatic Psychotherapy?
Somatic bodywork refers to a diverse range of therapeutic approaches that focus on the integration of the mind and body to promote healing, self-awareness, and overall well-being. The term “somatic” refers to the body and encompasses the understanding that our physical experiences, sensations, and movements are interconnected with our emotions, thoughts, and overall psychological state.
Read More What is Somatic Bodywork & Somatic Psychotherapy?
