Tag: Best Therapeutic Sports Massage Therapists Santa Barbara

PRO Scrapping Massage in Santa Barbara

chris August 16, 2023August 18, 2023 0

Scraping therapy is a form of manual therapy on soft tissues where a small tool is used to gently scrape over soft tissue (fascia, ligaments, tendons, and muscles). This aids in breaking down scar tissue that results from trauma or overuse. Scraping therapy also helps promote a better healing environment by improving circulation in the acute area. Some advantages of scraping therapy include pain relief, a decrease in overall treatment/recovery time, and a reduced need for anti-inflammatory medication. You may benefit from scraping therapy if you’ve been experiencing neck pain, back pain, sprained ankle, torn tendons/ligaments, or chronic pain.

Chronic PFP – Patellofemoral Pain Syndrome

chris April 11, 2023April 12, 2023

Patellofemoral pain syndrome (PFPS; not to be confused with jumper’s knee) is knee pain as a result of problems between the kneecap and the femur.[4] The pain is generally in the front of the knee and comes on gradually.[2][4] Pain may worsen with sitting, excessive use, or climbing and descending stairs.[1] While the exact cause is unclear, it is believed to be due to overuse.[1][2] Risk factors include trauma, increased training, and a weak quadriceps muscle.[1] It is particularly common among runners

Delayed-Onset Muscle Soreness (DOMS)

chris March 6, 2021March 6, 2021

Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout. Pain felt during or immediately after a workout is a different kind of muscle soreness.

Fibromyalgia

chris February 26, 2021February 27, 2021

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.

Massage Santa Barbara

chris February 19, 2021February 27, 2021

Why visit a massage factory in SB where you might not get a great massage and have a bad experience. Why get stuck with a monthly membership you don’t want or never use! Why deal with rude spa managers who just want to sign you up for a membership so that they can make a bonus.

Visit PRO massage in a nice quiet, quaint neighborhood, tucked away on the west side of Santa Barbara. My studio is full of art and I hope you like cats because I have three.

Therapeutic Massage, Pain / Stress Relief in Santa Barbara, Goleta, Ca.

chris April 16, 2019March 3, 2021

Therapeutic Massage Therapy is defined as the mobilization of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.

› Best Massage in Santa Barbara, Goleta, Ca

chris April 9, 2019October 19, 2021

A therapeutic massage engages your senses through the use of soothing music, aromatherapy scents and massage oils, as well as the massage itself. Because a massage is an emotional as well as a physical experience, massage therapists need a range of personal, social and business skills, in addition to the physical techniques of the profession.

Emotional Massage: Why do I feel ill or sick after my massage?

chris March 19, 2019March 11, 2021

I’ve done a lot of massages and feeling sick after a massage is not a common reaction, but it can happen occasionally. Massage therapists are aware of this phenomenon, and that it usually affects clients who are first-time massage recipients or someone who has not received massage for quite some time. The worst cases of a post-massage “healing crisis” feel like the full-blown flu. Let’s explore what causes this phenomenon and whether a post-massage glass of water can prevent it?

Therapeutic Massage, Sports Massage Therapy, Santa Barbara, Goleta, Ca.

chris March 15, 2019August 1, 2023

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder, back pain, neck injuries or pain, or sports injuries. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.

Running Massage Injuries – Runner’s Injuries, Sports Massage for Runners, Santa Barbara Ca.

chris September 7, 2018October 18, 2021

Some studies indicate that massage can reduce inflammation, improve immune function, and reduce stress hormones like cortisol. While massage won’t clear lactic acid or any other waste products from your muscles, it will promote more circulation to your muscles.