Tag: Best Swedish Massage in Santa Barbara

Crohn’s Disease

Crohn’s Disease

Crohn’s disease is a chronic disease that causes inflammation in your digestive tract. It can affect any part of your digestive tract, which runs from your mouth to your anus. But it usually affects your small intestine and the beginning of your large intestine. Crohn’s disease is an inflammatory bowel disease (IBD).

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For Women, Midlife Brain Fog Is Real

For Women, Midlife Brain Fog Is Real

Women in their 40s and early 50s often notice declines in their memory, focus and ability to learn new things—symptoms sometimes called “brain fog.” Doctors have good news and bad news. There’s a good chance these problems are caused by normal midlife hormonal changes during perimenopause, and often get better after you’ve had your last period. Medications along with exercise and a healthy diet may help. The bad news: For some women, these problems persist.

Doctors have good news and bad news. There’s a good chance these problems are caused by normal midlife hormonal changes during perimenopause, and often get better after you’ve had your last period. Medications along with exercise and a healthy diet may help. The bad news: For some women, these problems persist. 

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Relaxing Swedish Massage

Relaxing Swedish Massage

Swedish massage involves mild to deep pressure with a variety of massage techniques such as kneading, tapping, and stroking. People use Swedish massage as a way to promote relaxation, which is why many people experience their first massage while on vacation in Santa Barbara. If you want to go to “La LA Land” using this modality then call Nicola. Of course, you have to be receptive to my style. What do Nicola’s clients say after having one of Nicola’s “La LA Land” massages,” “Amazing” “Tremendous” and “Fantastic”.

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Massage Santa Barbara

Massage Santa Barbara

Why visit a massage factory in SB where you might not get a great massage and have a bad experience. Why get stuck with a monthly membership you don’t want or never use! Why deal with rude spa managers who just want to sign you up for a membership so that they can make a bonus.

Visit PRO massage in a nice quiet, quaint neighborhood, tucked away on the west side of Santa Barbara.  My studio is full of art and I hope you like cats because I have three.

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Swedish Massage – Best Relaxing Swedish Massage Santa Barbara, Goleta

Swedish Massage – Best Relaxing Swedish Massage Santa Barbara, Goleta

Swedish massage incorporates several specific techniques that combine to give you a relaxing and beneficial experience. They include:
Long, sweeping strokes over a muscle that help to break up trigger points
Kneading the muscle to work deeper into the affected area
Rhythmically tapping an area with cupped hands to facilitate relaxation
Friction or rubbing a muscle group rapidly with the palms to stimulate warmth
Vibration or using the fingertips to quickly shake a muscle back and forth to loosen the area

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