Tag: Anger Does a Lot More Damage to Your Body Than You Realize

Anger Does a Lot More Damage to Your Body Than You Realize

Anger Does a Lot More Damage to Your Body Than You Realize

Anger is bad for your health in more ways than you think.

Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors and recent research. Of course, it’s a normal emotion that everyone feels—few of us stay serene when a driver cuts us off or a boss makes us stay late. But getting mad too often or for too long can cause problems.

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