Rolfing, Anatomical Planes, Myers’s ‘Anatomy Trains, Fibroblast Cells, Biomechanics, Tensegrity, Neural Plasticity
The founder of Rolfing Structural Integration, Dr Ida P Rolf, a very curious and intelligent Bio-Chemist from Colombia University, discovered that when the human posture is improved the physiology, co-ordination and psychology of that person also benefits.
Conversely, Dr Rolf found out that “bad”, misaligned posture affects the way we move, digest and breathe, and our mood is affected too. Moreover, throughout the years of her research Dr Rolf discovered that to achieve lasting postural alignment it is best to undertake a course of 10 sessions of Structural Integration, later called the Rolfing 10 series.
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