How to help nerve and muscle damage from sports injuries, accidents or surgeries. Accidents and sports injuries have caught up with me and my clients. Over the years, the nerve and muscle damage has just gotten a lot worse from my accident so I had to figure out a way to help me stay upright, LOL, and relax the muscles. Besides getting a weekly massage for myself, neuromuscular massage, and or Thai massage, this and muscle scraping are about the best things I’ve found that help out severe nerve and muscle damage. Many more tips coming from PRO Massage…the body nerd.