Category: wellness massage

Warrior Wellness Massage in Santa Barbara, Ca.

Warrior Wellness Massage in Santa Barbara, Ca.

The 2 hr. Warrior Wellness Massage is about treating your pain, treating the neuromuscular conditions that lead to pain and dysfunction. It is about helping you recover from injury so you can get back to the things you love. Nicola will create a unique and customized full body 2 hour massage session which will include Cupping, Hot Stones, Deep Tissue, Sports Massage, Mechanical Vibrational Massage (MVM), Manual Lymphatic Drainage and CBD applied to trouble areas. 

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What is Somatic Bodywork & Somatic Psychotherapy?

What is Somatic Bodywork & Somatic Psychotherapy?

Somatic bodywork refers to a diverse range of therapeutic approaches that focus on the integration of the mind and body to promote healing, self-awareness, and overall well-being. The term “somatic” refers to the body and encompasses the understanding that our physical experiences, sensations, and movements are interconnected with our emotions, thoughts, and overall psychological state.

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CVST – Two-Cups Cranial Vibro-Sound Therapy © – Creator – Nicola, LMT

CVST – Two-Cups Cranial Vibro-Sound Therapy © – Creator – Nicola, LMT

CVST vibrations are a relaxing massage modality technique in which Cranial muscles and tissues are pressed and released in an up and down movement. A Cranial sound vibration massage creates a vibrating sound and shaking motion onto the facial muscles and facia muscles that can be performed in a soothing or a more stimulating way. Lighter vibration sound techniques can also help stimulate the Parasympathetic nervous system which is linked to the Autonomic Nervous System and the Sympathetic nervous system and helps the Cranial muscles relax. An increasing speed of vibrations sounds can be used to stimulate the circulatory system and loosen soft tissues. The length of the CVST massage session is anywhere between 10 and 60 minutes depending on your individual needs.

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☮️ Holistic Swedish Massage Therapy Santa Barbara, Goleta, Wellness, Stress Reduction

☮️ Holistic Swedish Massage Therapy Santa Barbara, Goleta, Wellness, Stress Reduction

Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affect not only our physical but also our emotional, spiritual, and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole.

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Student Massage Therapy for Students @ UCSB Recreation & Wellness, University of California, SBCC, Westmont College, Santa Barbara, Goleta

Student Massage Therapy for Students @ UCSB Recreation & Wellness, University of California, SBCC, Westmont College, Santa Barbara, Goleta

Instructions for Massage Therapy Appointments for Students:

Download & or Fill out the First Time Intake Form for Riktr PRO Massage on the Forms link @ the top of the forms page link.
E-Mail to ( riktrdeeptissuemassage@hotmail.com ) or bring the printed form with you to your appointment.
Call 805-637-7482 or text Riktr PRO Massage to schedule an appointment. (please include your name, times that you are available and a brief statement as to why you’re calling).
Read over Riktr Pro Massage Policies

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UCSB, SBCC, Westmont Student Health Massage, Santa Barbara, Ca.

UCSB, SBCC, Westmont Student Health Massage, Santa Barbara, Ca.

Managing stress is crucial to college success. Most students face a daunting academic course-load, extracurricular activities and a part-time job. When stress levels elevate, it can impact your ability to function at your peak, which in turn can lead to bad grades. Massage therapy will help reduce that stress in a natural way. Stress is a tough condition to overcome, but a healthy diet combined with massage therapy and plenty of rest can greatly reduce anxiety. Stress, just like other sicknesses, is a condition that can become chronic if not treated properly.

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