Massage for Labrum Hip Tear -Massage therapy is very beneficial in controlling chronic pain and the difficulties with limited movement of the hip joint. Massage therapy helps in promoting the recovery process and in strengthening the muscle tissue which leads to the prevention of repetitive or re-injuries in the future. Massage therapy is thought to be an excellent solution for treating muscle spasms/stiffness and muscle tension.
Instructions for Massage Therapy Appointments for Students:
Download & or Fill out the First Time Intake Form for Riktr PRO Massage on the Forms link @ the top of the forms page link.
E-Mail to ( firstname.lastname@example.org ) or bring the printed form with you to your appointment.
Call 805-637-7482 or text Riktr PRO Massage to schedule an appointment. (please include your name, times that you are available and a brief statement as to why you’re calling).
Read over Riktr Pro Massage Policies
Managing stress is crucial to college success. Most students face a daunting academic course-load, extracurricular activities and a part-time job. When stress levels elevate, it can impact your ability to function at your peak, which in turn can lead to bad grades. Massage therapy will help reduce that stress in a natural way. Stress is a tough condition to overcome, but a healthy diet combined with massage therapy and plenty of rest can greatly reduce anxiety. Stress, just like other sicknesses, is a condition that can become chronic if not treated properly.
Yes, deep muscle therapy done correctly will get the lactic acid out of your muscles. After a massage, wait about 24 hours before engaging in vigorous exercises, such as running or weight training. Exercising too soon after a massage session may impair recovery from the massage, increase soreness and inhibit the effectiveness of the soft tissue work performed during your massage.