Category: Swedish Massages

★ Visiting Santa Barbara, Personal Care, Massage for Couples

chris March 28, 2023August 29, 2023

Are you visiting Santa Barbara and looking for a massage? PRO Massage has teamed up with a veteran female licensed massage therapist to offer Couples the best in a Couples massage in Santa Barbara. Ca. With over 34 years of combined experience, Melissa and Nicola offer a wide variety of massage modalities to cater to your specific needs! Choose between the same room for your massage or separate rooms.

Couples ☮ Massages Santa Barbara

chris March 28, 2023August 29, 2023 0

Are you visiting Santa Barbara and looking for a massage? PRO Massage has teamed up with a veteran female licensed massage therapist to offer Couples the best in Couples massage in Santa Barbara. Ca. With over 34 years of combined experience, Melissa and Nicola offer a wide variety of massage modalities to cater to your specific needs! Choose between the same room for your massage or separate rooms.

Relaxing Swedish Massage

chris January 13, 2023January 13, 2023

Swedish massage involves mild to deep pressure with a variety of massage techniques such as kneading, tapping, and stroking. People use Swedish massage as a way to promote relaxation, which is why many people experience their first massage while on vacation in Santa Barbara. If you want to go to “La LA Land” using this modality then call Nicola. Of course, you have to be receptive to my style. What do Nicola’s clients say after having one of Nicola’s “La LA Land” massages,” “Amazing” “Tremendous” and “Fantastic”.

CVST – Two-Cups Cranial Vibro-Sound Therapy © – Creator – Nicola, LMT

chris June 13, 2022October 31, 2022 0

CVST vibrations are a relaxing massage modality technique in which Cranial muscles and tissues are pressed and released in an up and down movement. A Cranial sound vibration massage creates a vibrating sound and shaking motion onto the facial muscles and facia muscles that can be performed in a soothing or a more stimulating way. Lighter vibration sound techniques can also help stimulate the Parasympathetic nervous system which is linked to the Autonomic Nervous System and the Sympathetic nervous system and helps the Cranial muscles relax. An increasing speed of vibrations sounds can be used to stimulate the circulatory system and loosen soft tissues. The length of the CVST massage session is anywhere between 10 and 60 minutes depending on your individual needs.

Memorial Day Massage Santa Barbara

chris May 26, 2022May 21, 2023

Post Traumatic Stress Disorder, or PTSD, is a real and devastating cycle that is being fielded by an increasing number of healthcare professionals. Bodyworkers are often sought by people caught in this cycle. Massage therapists can provide the technique, care, and support needed for PTSD healing to occur.

What is Lexapro / Escitalopram?

chris April 22, 2022May 21, 2023

A client mentioned to me that they were prescribed this medication so I had to do some research and this is what I found. Also, see my previous posts on depression below: Lessening of Depression Massage for Depression & Anxiety in Santa Barbara, Ca. Lexapro is the brand name of the prescription medicine escitalopram, which …

Massage for High Blood Pressure

chris August 16, 2021February 3, 2023

Long-term studies have shown that a consistent massage program can decrease diastolic and systolic blood pressure; decrease salivary and urinary cortisol stress-hormone levels; and lower sources for depression, anxiety, and hostility, as well as many other benefits.

Elbow Pain

chris February 26, 2020February 28, 2021

If you are suffering from persistent elbow pain and realize you have an elbow injury that needs treatment. You’ve read that you may have Golfer’s or Tennis elbow, Elbow Tendonitis, or Elbow Olecranon Bursitis.

☮️ Holistic Swedish Massage Therapy Santa Barbara, Goleta, Wellness, Stress Reduction

chris May 9, 2019March 2, 2021

Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affect not only our physical but also our emotional, spiritual, and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole.

Swedish Massage – Best Relaxing Swedish Massage Santa Barbara, Goleta

chris April 30, 2019November 17, 2022

Swedish massage incorporates several specific techniques that combine to give you a relaxing and beneficial experience. They include:
Long, sweeping strokes over a muscle that help to break up trigger points
Kneading the muscle to work deeper into the affected area
Rhythmically tapping an area with cupped hands to facilitate relaxation
Friction or rubbing a muscle group rapidly with the palms to stimulate warmth
Vibration or using the fingertips to quickly shake a muscle back and forth to loosen the area