Category: Sports Injuries Massage

PRO Sports Massage Santa Barbara

PRO Sports Massage Santa Barbara

Sports massage is a specialized form of massage therapy that focuses on enhancing athletic performance, promoting recovery, and preventing injuries. It involves the manipulation of soft tissues, such as muscles, tendons, and ligaments, using various techniques to address the specific needs of athletes and individuals engaged in regular physical activity. Here’s an in-depth discussion of the science and research behind the benefits of sports massag

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Facts on Meniscus Injuries, Tears, Surgery, Massage & Natural Treatments +Patellofemoral Disorder, PES Ansyritis Bursitis, Osteoatthritis

Facts on Meniscus Injuries, Tears, Surgery, Massage & Natural Treatments +Patellofemoral Disorder, PES Ansyritis Bursitis, Osteoatthritis

You feel a sudden pop or your knee locks. How do you know if it’s a torn meniscus? This is one of the most common types of knee injury. Even before you go to the doctor, some signs and symptoms can tell you if there is a meniscus tear. Plus, natural treatments may help you even more than surgery.

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Massage Near Me

Massage Near Me

Contact Nicola, LMT, 15 years of experience, (TEXT ONLY) NOW. CONVENTENLY LOCATED – Get Directions. GET A PROMPT RESPONSE with Same-Day Booking.                             Are you an athlete seeking relief from muscle tension and improved performance? Or perhaps you’re someone dealing with chronic …

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What is P-DTR (Proprioceptive Deep Tendon Reflex), Muscle Testing, Neurokinetic Therapy (NKT), Polyvagal Theory

What is P-DTR (Proprioceptive Deep Tendon Reflex), Muscle Testing, Neurokinetic Therapy (NKT), Polyvagal Theory

The science behind P-DTR is rooted in the concept that the body’s movements are controlled by the nervous system, which relies on accurate sensory information to coordinate and execute precise motor patterns. Injuries or dysfunctions can disrupt this sensory-motor loop, leading to pain, altered movement patterns, and reduced performance.

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