I recently got this text from Bonnie F. Hello, My name is Bonnie F. and I have been dealing with peroneal tendonitis for 4 months. After much research, I think cross-fiber friction massage could help. Unfortunately, I live far away in southern orange county. I want to try this massage technique on myself, but I …
A lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. … Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.
No one knows what causes lupus — but lupus and other autoimmune diseases do run in families. Experts also think it may develop in response to certain hormones (like estrogen) or environmental triggers. An environmental trigger is something outside the body that can bring on symptoms of lupus — or make them worse.
Stress is an inevitable part of life. It is almost impossible to take away all the stress and anxiety we may feel on a day-to-day basis. Research suggests that more than 90 percent of illness results from stress alone. Decreasing physical and emotional stress is optimal to improving overall health and well-being.
Edema is a very common problem among pregnant women, but it can set into anyone who has problems with fluid getting trapped in the body tissues. The human body is designed to eliminate excess fluid, but there are a number of things that can cause water retention and swelling: kidney disease, liver damage, and heart disease. Massage for edema is one of the best ways to alleviate your swelling problems.
Plantar fasciitis is inflammation of the thick band of tissue (also called a fascia) at the bottom of your foot that runs from your heel to your toes. Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes (plantar fascia).