Category: Parasympathetic Massage Therapy

What is Somatic Bodywork & Somatic Psychotherapy?

What is Somatic Bodywork & Somatic Psychotherapy?

Somatic bodywork refers to a diverse range of therapeutic approaches that focus on the integration of the mind and body to promote healing, self-awareness, and overall well-being. The term “somatic” refers to the body and encompasses the understanding that our physical experiences, sensations, and movements are interconnected with our emotions, thoughts, and overall psychological state.

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