Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
Muscle tension refers to the condition in which muscles of the body remain semi-contracted for an extended period. Muscle tension is typically caused by the physiological effects of stress and can lead to episodes of back pain.
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Muscle tears can occur any time your muscle becomes strained or overstretched. This can happen as a result of exhaustion and fatigue, improper use, or overuse. While any muscle can be affected, torn muscles most often occur in the lower back, neck, shoulder, and hamstring.
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