Category: licensed massage therapists in Santa Barbara

Relaxing Swedish Massage

chris January 13, 2023January 13, 2023

Swedish massage involves mild to deep pressure with a variety of massage techniques such as kneading, tapping, and stroking. People use Swedish massage as a way to promote relaxation, which is why many people experience their first massage while on vacation in Santa Barbara. If you want to go to “La LA Land” using this modality then call Nicola. Of course, you have to be receptive to my style. What do Nicola’s clients say after having one of Nicola’s “La LA Land” massages,” “Amazing” “Tremendous” and “Fantastic”.

Massage for Muscle Tears

chris September 15, 2021

Muscle tears can occur any time your muscle becomes strained or overstretched. This can happen as a result of exhaustion and fatigue, improper use, or overuse. While any muscle can be affected, torn muscles most often occur in the lower back, neck, shoulder, and hamstring.

Migraines

chris August 23, 2021July 9, 2023

Migraine’ comes from the ancient Greek word “hemicrania” which means “half-head”. Approximately 50 million people in the U.S. suffer. The cause of migraines is not known, why some people get them/some do not. People over 45 who develop migraine headaches with an aura have a six-fold increased risk of having a stroke or heart attack

Facts on Massage & Mid Back Pain

chris August 22, 2021November 17, 2022

A good starting point is anywhere above the pelvis and below the neck would be considered the mid-back area. Pain here can be dull, aching, stabbing, throbbing, and either constant or recurring. It is relatively common for this to be accompanied by stiffness and difficulty moving, as well.

Massage for Addiction / Rehabilitation

chris August 13, 2021

How does addiction start in the brain?
When someone develops an addiction, the brain craves the reward of the substance. This is due to the intense stimulation of the brain’s reward system. In response, many continue the use of the substance, unlocking a host of euphoric feelings and strange behavioral traits.

Lessening of Depression

chris July 22, 2021November 17, 2022

Stress is an inevitable part of life. It is almost impossible to take away all the stress and anxiety we may feel on a day-to-day basis. Research suggests that more than 90 percent of illness results from stress alone. Decreasing physical and emotional stress is optimal to improving overall health and well-being.

Low Testosterone Syndrome & Steroid Facts. Is T Supplementation Safe? Post 1 of 2

chris May 9, 2021June 12, 2023

Testosterone is produced by the adrenal cortex, the testes in men, and the ovaries in women. When it is bound to protein in the blood it is called total testosterone. Testosterone that is not bound to proteins is called free testosterone and is the biologically active form of the hormone. Testing can help identify whether you have low testosterone levels, normal testosterone levels, or high testosterone levels.

Massage for Deltoid Injuries, Pulls, Tears, Strains, Santa Barbara, Ca.

chris February 19, 2019March 9, 2023

Anterior part of deltoid (arises from most of the anterior border and the upper surface of the lateral third of the clavicle.) Lateral part of deltoid (arises from the superior surface of the acromion process.) Posterior part of deltoid (arises from the lower lip of the posterior border of the spine of the scapula.)

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4	5	6	7	8	9	10
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25	26	27	28	29	30