Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
The feeling of burning in the muscles after working out is typically due to the release of lactic acid. A person may feel a burning sensation in certain muscles when lifting weights or doing other strenuous exercises. This is typically due to the release of lactic acid. During exercise, the body needs more energy than usual. It cannot take in enough oxygen to create energy, so …
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Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
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Therapeutic Massage Therapy is defined as the mobilization of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.
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Ashiatsu massage is a barefoot massage technique that has been performed for thousands of years, with roots in Asia and India. However, the type of ashiatsu massage commonly performed in clinics today is actually a Westernized adaptation of the massage style known as ashiatsu oriental bar therapy.
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Research continues to support the health benefits of massage therapy for pain management. Find out how massage therapy can help these five painful conditions.
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Most massage techniques are designed to promote pain relief, stress reduction, and improved movement in daily living. Therapeutic massage has been shown to improve joint flexibility, relieve lower-back pain, and stimulate the release of endorphins.
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At Riktr PRO Massage by Nicola, LMT What is Holistic Pain Therapy Massage? Holistic massage is a well-known treatment that not only focusses on tense muscles as a physical result of stress, but it also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole body as a single entity and …
Read More Holistic Muscle Pain Massage Therapy – Holistic Muscle Massage Pain SolutionsChronic Pain Syndrome (CPS) Chronic Pain Syndrome (CPS), Lower Back pain[/caption] Chronic pain syndrome (CPS) is a common problem that presents a major challenge to health-care providers because of its complex natural history, unclear etiology, and poor response to therapy. CPS is a poorly defined condition. What is considered chronic pain? Chronic pain is often defined as any pain lasting …
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