Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
In particular, deep tissue massage is the technique of choice for heel pain caused by plantar fasciitis. Deep tissue massage is particularly helpful because it loosens the tendons, ligaments, and fascia that have become painfully tight over time, relaxing them back into their normal posture.
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Patellofemoral (puh-tel-o-FEM-uh-rul) pain syndrome is pain at the front of your knee, around your kneecap (patella). Sometimes called “runner’s knee,” it’s more common in people who participate in sports that involve running and jumping.
The knee pain often increases when you run, walk up or downstairs, sit for long periods, or squat. Simple treatments — such as rest and ice — often help.
Read More Massage for Patellofemoral Pain Syndrome (PFPS) in Santa Barbara, Ca.
The feeling of burning in the muscles after working out is typically due to the release of lactic acid. A person may feel a burning sensation in certain muscles when lifting weights or doing other strenuous exercises. This is typically due to the release of lactic acid.
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Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
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Therapeutic Massage Therapy is defined as the mobilization of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.
Read More Therapeutic Massage, Pain / Stress Relief in Santa Barbara, Goleta, Ca.
Ashiatsu massage is a barefoot massage technique that has been performed for thousands of years, with roots in Asia and India. However, the type of ashiatsu massage commonly performed in clinics today is actually a Westernized adaptation of the massage style known as ashiatsu oriental bar therapy.
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Research continues to support the health benefits of massage therapy for pain management. Find out how massage therapy can help these five painful conditions.
Read More Pain Relief Management Therapy, Massage for Psychosomatic Painful Mind/Body Conditions – Santa Barbara
Most massage techniques are designed to promote pain relief, stress reduction, and improved movement in daily living. Therapeutic massage has been shown to improve joint flexibility, relieve lower-back pain, and stimulate the release of endorphins.
Read More Therapeutic Massage for Pain, Stress & Tension in Santa Barbara, Ca.
Holistic massage is a well-known treatment that not only focuses on tense muscles as a physical result of stress but also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole body as a single entity and is specifically tailored to each client. Holistic massage therapy provides a non-intrusive way of healing that is derived from the direct needs of their body. Holistic massage therapy is “an individual treatment that is specifically tailored to each client” and considers their mental, physical, and spiritual wellbeing.
A holistic view of health considers that your mind, body, and vitality are indivisible and interdependent. Stress and emotions can have major impacts on your physical body. On the other hand, taking care of your body will help your mind feel superb. Therefore, the intention of a Holistic Deep Tissue Massage is to give your entire body and mind a deep, relaxing, and invigorating treatment.
Read More Holistic Muscle Pain Massage Therapy – Pain Solutions
Complex regional pain syndrome (CRPS) a chronic pain syndrome with two forms. CRPS 1 currently replaces the term ‘reflex sympathetic dystrophy syndrome’. It is a chronic nerve disorder that occurs most often in the arms or legs after a minor or major injury.
Read More Chronic Pain Syndrome (CPS)