Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
The knee joint is one of the largest and most complex joints in the body. It is constructed of 4 bones and an extensive network of ligaments and muscles. It is a bi-condylar type of synovial joint, which mainly allows for flexion and extension (and a small degree of medial and lateral rotation).
Read More Knee Replacement Surgery, Massage & PT, What to Expect
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain.
Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain. In some cases, however, your knee may require surgical repair.
Read More MRI Scans and Knee Pain
A Baker’s cyst (also known as a popliteal cyst) is a fluid filled sac (cyst) behind the knee that causes tightness, pain, or knee stiffness that may worsen when you move your leg around or during physical activities. An accumulation of synovial fluid (which lubricates your knee joint) causes the swelling and bulges to form a cyst at the back of the knee when under pressure. The important steps to treating a Baker’s cyst come in resting the affected leg and treating any potential underlying cause, such as arthritis. If you think you have a Baker’s cyst, it is important you visit your doctor to rule out more serious afflictions, such as a blood clot or arterial obstruction.
Read More Baker’s Cyst Behind Knee, Popliteal Fossa