Category: Holistic Therapy Massage

Relaxing Swedish Massage

chris January 13, 2023January 13, 2023

Swedish massage involves mild to deep pressure with a variety of massage techniques such as kneading, tapping, and stroking. People use Swedish massage as a way to promote relaxation, which is why many people experience their first massage while on vacation in Santa Barbara. If you want to go to “La LA Land” using this modality then call Nicola. Of course, you have to be receptive to my style. What do Nicola’s clients say after having one of Nicola’s “La LA Land” massages,” “Amazing” “Tremendous” and “Fantastic”.

Lessening of Depression

chris July 22, 2021November 17, 2022

Stress is an inevitable part of life. It is almost impossible to take away all the stress and anxiety we may feel on a day-to-day basis. Research suggests that more than 90 percent of illness results from stress alone. Decreasing physical and emotional stress is optimal to improving overall health and well-being.

☮️ Holistic Swedish Massage Therapy Santa Barbara, Goleta, Wellness, Stress Reduction

chris May 9, 2019March 2, 2021

Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affect not only our physical but also our emotional, spiritual, and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole.

Health Articles, Healthy Living

chris March 26, 2019November 17, 2022

Health Articles that you might find interesting

Emotional Massage: Why do I feel ill or sick after my massage?

chris March 19, 2019March 11, 2021

I’ve done a lot of massages and feeling sick after a massage is not a common reaction, but it can happen occasionally. Massage therapists are aware of this phenomenon, and that it usually affects clients who are first-time massage recipients or someone who has not received massage for quite some time. The worst cases of a post-massage “healing crisis” feel like the full-blown flu. Let’s explore what causes this phenomenon and whether a post-massage glass of water can prevent it?

Massage for Psychosomatic Disorders, TMS in Santa Barbara, Goleta, Ca

chris March 7, 2019November 25, 2022

The term “psychosomatic disorder” is mainly used to mean “a physical disease that is thought to be caused, or made worse, by mental factors.” The term is also used when mental factors cause physical symptoms but where there is no physical disease. For example, chest pain may be caused by stress and no physical disease can be found.

Swedish Massage, Santa Barbara, Goleta, ca. for Stress Relief, Muscle Pain and Relaxation – Switch Gears and get a Swedish Massage

chris February 28, 2019July 5, 2023

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.

Therapeutic Massage for Pain, Stress & Tension in Santa Barbara, Ca.

chris February 25, 2019November 17, 2022

Most massage techniques are designed to promote pain relief, stress reduction, and improved movement in daily living. Therapeutic massage has been shown to improve joint flexibility, relieve lower-back pain, and stimulate the release of endorphins.

Holistic Muscle Pain Massage Therapy – Pain Solutions

chris January 26, 2019March 18, 2021

Holistic massage is a well-known treatment that not only focuses on tense muscles as a physical result of stress but also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole body as a single entity and is specifically tailored to each client. Holistic massage therapy provides a non-intrusive way of healing that is derived from the direct needs of their body. Holistic massage therapy is “an individual treatment that is specifically tailored to each client” and considers their mental, physical, and spiritual wellbeing.

A holistic view of health considers that your mind, body, and vitality are indivisible and interdependent. Stress and emotions can have major impacts on your physical body. On the other hand, taking care of your body will help your mind feel superb. Therefore, the intention of a Holistic Deep Tissue Massage is to give your entire body and mind a deep, relaxing, and invigorating treatment.

Massage for Cerebral Palsy (CP)

chris November 4, 2017November 15, 2022

Cerebral palsy presents wide-ranging symptoms, so comprehensive management of the disorder includes several forms of intervention. Massage therapy serves as a complementary treatment, reinforcing the benefits of physical therapy, occupational therapy, and other CP care. Benefits of massage therapy extend beyond physical structures, supporting a healthy mind, body, and soul.