Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
MASSOTHERAPY PROFESSIONAL BODYWORK
A recently published study from the Cleveland Clinic shows that multidisciplinary, non-pharmacological integrative therapies, including massage therapy, can improve physical, mental, and social health for patients with chronic, non-cancer-related pain without increased use of opioid medications.
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A muscle knot is a painful or tender spot in a muscle. It feels tight and sore, and it often happens in the upper back or legs. They’re not usually harmful, but they can certainly be uncomfortable. In rare cases, muscle knots are a sign of a long-term (or chronic) pain condition.
Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle knots may affect up to 85 percent of the population. Muscle knots impair mobility, cause pain, and can reduce a person’s quality of life.
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Massage therapy is one of the fastest-growing complementary therapies. A recently completed study in breast cancer survivors with CRF found that Swedish Massage Therapy (SMT) caused a significant reduction in fatigue and improvement in the quality of life.
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Therapeutic Massage Therapy is defined as the mobilization of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.
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Research continues to support the health benefits of massage therapy for pain management. Find out how massage therapy can help these five painful conditions.
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The purpose of a deep tissue massage is to release the muscle fibres that have become “stuck”, in order to remove toxins and to encourage blood to circulate again.
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John E. Sarno, a doctor at New York University whose controversial books on the psychological origins of chronic pain sold over a million copies, and was largely ignored or maligned by many of his medical peers.
Read More Back Pain, Anxieties, Read Best-Selling Author Dr. John Sarno Books – Recommended by PRO Massage Santa Barbara
Most massage techniques are designed to promote pain relief, stress reduction, and improved movement in daily living. Therapeutic massage has been shown to improve joint flexibility, relieve lower-back pain, and stimulate the release of endorphins.
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The pain of whiplash is often hard to ignore. The symptoms may include:
Pain decreased the range of motion and tightness in the neck. The muscles may feel hard or knotted.
Pain when rocking your head from side to side or backward and forward.
Pain or stiffness when moving your head to look over each shoulder.
Tenderness.
Headaches at the base of the skull that radiate towards the forehead.
Holistic massage is a well-known treatment that not only focuses on tense muscles as a physical result of stress but also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole body as a single entity and is specifically tailored to each client. Holistic massage therapy provides a non-intrusive way of healing that is derived from the direct needs of their body. Holistic massage therapy is “an individual treatment that is specifically tailored to each client” and considers their mental, physical, and spiritual wellbeing.
A holistic view of health considers that your mind, body, and vitality are indivisible and interdependent. Stress and emotions can have major impacts on your physical body. On the other hand, taking care of your body will help your mind feel superb. Therefore, the intention of a Holistic Deep Tissue Massage is to give your entire body and mind a deep, relaxing, and invigorating treatment.
Read More Holistic Muscle Pain Massage Therapy – Pain Solutions