❤️ Blog

Tremors in hands, Essential Tremor (ET) & others, TARDIVE DYSKINESIA (TD) Massage

chris September 18, 2023September 21, 2023

Hand tremors are involuntary rhythmic movements of the hands or fingers and can be caused by various underlying conditions. Understanding the science and research behind different types of hand tremors is crucial for proper diagnosis, management, and treatment. Here, we’ll discuss some common types of hand tremors and the scientific research associated with them:

Elite Athletes Swear by These Extreme Treatments. Scientists Think They Could Boost Your Health

chris September 17, 2023September 18, 2023

Cutting-edge sports-performance therapies using infrared light, electromagnetic pulses, and could potentially have longer-term benefits, researchers say.

The Best Brain Foods to Help You Stay Focused All Day Long

chris September 17, 2023September 17, 2023

Our brains consume a full 20% of the body’s total energy). Amati tells clients to stick with “glucose-steady” meals of protein, complex carbohydrates, fiber, and fat, which keep glucose steady while also providing a variety of brain-boosting nutrients.

Back Pain and Relief from getting a Rhizotomy. Inflammatory & Mechanical Back Pain

chris September 14, 2023September 14, 2023

Rhizotomy is a minimally invasive surgical procedure to remove sensation from a painful nerve by killing nerve fibers responsible for sending pain signals to the brain. The nerve fibers can be destroyed by severing them with a surgical instrument or burning them with a chemical or electrical current. In most cases, rhizotomy provides immediate pain relief that can last up to several years until the nerve recovers and is able to transmit pain again.

The Power to Decide How You Feel – Metacognition

chris September 11, 2023September 17, 2023

When faced with difficult circumstances we can’t control, ‘metacognition’ gives us the ability to shape our emotional response.

Feelings, in the enterprise of your life, are like weather to a construction company. If it rains or snows or is unseasonably hot, it affects the ability to get work done. But the right response is not trying to change the weather (which would be impossible) or wishing the weather were different (which doesn’t help). It is having contingency plans in place for bad weather, being ready, and managing projects in a way that is appropriate to the conditions on a given day.

A 2-Hour Workout in 20 Minutes? My Week Testing a High-Tech Fitness Suit

chris August 31, 2023September 17, 2023

The Katalyst training suit promises to use muscle-stimulating electrodes to supercharge guided workouts. One skeptical writer zipped herself in for a week.

SHOCK IT TO ME The Katalyst training suit is expensive, but doctors and trainers say it uses relatively standard technology.

LGBTQ-FRIENDLY MASSAGE THERAPIST in Santa Barbara

chris August 31, 2023September 1, 2023

Massage can be an important part of your transition, regardless of what you choose in regards to transitioning or physical expressions of gender. In addition to emotional benefits, massage can help to ease muscular imbalances from binding and support deep breathing.

Benefits of Massage for Psilocybin Therapy & Common Psilocybin Mushrooms

chris August 29, 2023August 31, 2023

I believe that Massage Therapy with the proper microdose of Psilocybin is very beneficial for persons with various conditions. Please contact me if interested in this very special and compassion-driven, empathetic, somatic-oriented bodywork therapy.

This type of Psilocybin bodywork is completely different than my regular massage practice so the pricing is much different. Please text me for pricing and detailed information.

PLUS, you can get a Psilocybin couples massage (NOTE: NOT the same pricing as a regular couples massage) during your psilocybin massage journey by two PROS. Nicola and Melissa, LMT’s.

Benefits of Massage for Anxiety

chris August 23, 2023August 23, 2023

Massage therapy has been known to lower stress, decrease anxiety, and reduce irritability. Along with increasing brain serotonin and dopamine, the combination of these effects leads to a happier individual.

Foot Pronation and Supination

chris August 21, 2023August 22, 2023

Supination and pronation in the foot are terms used to describe the mechanics of how you stand, walk, and run. Ideally, your weight should be balanced on your feet as you move. Your feet shouldn’t lean in (pronation) or out (supination). In a proper stride, your foot should roll forward from heel to toe.

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