Author: chris

Massage Santa Barbara

Massage Santa Barbara

Why Get Bodywork?

Many people turn to regular massage and bodywork because of chronic pain. It might take a variety of bodywork methods and practitioners to create lasting change. One practitioner or method might take clients a certain point, and then it’s time to try someone or something else. In many ways, it’s each person’s own path of healing, and he or she has to direct it individually.
Many people find that it can take years, even a lifetime of regular care, to fully achieve and maintain the benefits of massage and bodywork. Getting one massage at a resort once or twice a year may be relaxing, but it is not going to undo chronic pain or keep your muscle tissue supple and responsive.

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Bruising after a Sports Massage

Bruising after a Sports Massage

A bruise is a mark on your skin caused by blood trapped under the surface. It happens when an injury crushes small blood vessels but does not break the skin. Those vessels break open and leak blood under the skin. Bruises are often painful and swollen. You can get skin, muscle, and bone bruises.

Black and blue marks are often associated with bruises. A bruise, or contusion, appears on the skin due to trauma. Examples of trauma are a cut or a blow to an area of the body. The injury causes tiny blood vessels called capillaries to burst. Blood gets trapped below the skin’s surface, which causes a bruise.

Bruises can occur at any age. Some bruises appear with very little pain, and you might not notice them. While bruises are common, it’s important to know your treatment options and whether your condition warrants emergency medical attention.

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NO YELP – Don’t do Yelp – Read Why!

NO YELP – Don’t do Yelp – Read Why!

Yelp has long been accused of acting like the Tony Soprano of online reviews. Companies claim that Yelp favors advertisers by emphasizing their search results and reviews. Some businesses say Yelp has tried to persuade them to buy ads by offering to make negative reviews disappear — or tried to strong-arm them by threatening to delete positive comments. A few companies banded together in 2010 to sue the firm over such practices. And some Yelp shareholders have sued, too, claiming the company inflated its revenues by coercing businesses to advertise. More than 2,000 complaints about Yelp have also piled up at the Federal Trade Commission, which has scrutinized Yelp’s ad-sales tactics and “recommendation” software, used to highlight reviews deemed the most useful to consumers.

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Don’t do Facebook-Read Why!

Don’t do Facebook-Read Why!

‘SELL DATA FOR $”

Several proposals for charging developers for access to Facebook’s platform and data were put forward in a presentation to the company’s board of directors, according to emails and draft slides from late August 2012.

Among the suggestions: a fixed annual fee for developers for reviewing their apps; an access fee for apps that requested user data; and a charge for “premium” access to data, such as a user trust score or a ranking of the strongest relationships between users and their friends.

“Today the fundamental trade is ‘data for distribution’ whereas we want to change it to either ‘data for $’ and/or ‘$ for distribution,’” Chris Daniels, a Facebook business development director, wrote in an August 2012 email to other top leaders in the company discussing the upcoming presentation.

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Athletic Event Massage

Athletic Event Massage

Massage just prior to or during an athletic event may seem counterintuitive. To begin with, there’s zero time to recover from potentially sore muscles. There’s also the possible relaxation response to massage—precisely when an athlete wants to be most alert and focused.

Good points, and precisely why pre- and mid-event sports massage is far different than what’s done when an athlete is in training or recovery. As some sports teams resume competition after months of modified conditioning—and to potentially very different competitive environments—making sure the basics are covered is more important than ever.

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Get Rapid Reboot Compression Therapy at PRO Massage

Get Rapid Reboot Compression Therapy at PRO Massage

Now you can get Rapid Reboot Compression Therapy for Improved Circulation and Workout Recovery for Athletes with your Sports Massage at Riktr PRO Massage!

The Rapid Reboot Recovery System is made to supercharge your recovery. With size-specific compression boots, the system is made to fit athletes of all shapes and sizes. The control pump lets you customize your settings for a completely unique recovery system.

Rapid Reboot compression technology helps your body’s natural healing process by increasing the blood flow to targeted areas. It boosts lymphatic drainage to relieve inflammation and reduce swelling. Customers noticed a significant reduction in stiffness and soreness after use.

The system is designed to cut down your recovery time and bring medical-grade compression technology to your home. With a wide array of sizing options and custom pressure settings, you’ll experience a more custom recovery than some of the other models on the market.

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New – Get Sports Gua Sha at PRO Massage

New – Get Sports Gua Sha at PRO Massage

Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha. The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping.

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.

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