Month: November 2023

Therapeutic massage for sports injuries, post orthopedic massage for knee, hip replacements, frozen shoulders, neck, back and hip pain

Therapeutic massage for sports injuries,  post orthopedic massage for knee, hip replacements, frozen shoulders, neck, back and hip pain

Nothing beats personal experience and after 60 years of many different sports, 3 major surgeries, major sciatica and back issues, 6 minor surgeries, broken bones, and  15 years of bodywork, I can relate and empathize with your different pain symptoms.

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The Devices That Will Read Your Brain & Enhance It

The Devices That Will Read Your Brain & Enhance It

You’re feeling distracted and can’t get your work done despite a looming deadline. Your headphones detect your lack of focus and suggest you take a break, while a headband beams signals to adjust your brain activity and energize you. Crisis averted.  

That’s the future technologists imagine, and a variety of devices are being developed to enhance the brain’s performance in day-to-day life. 

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The Trouble With America’s Ultra-Processed Diet

The Trouble With America’s Ultra-Processed Diet

Should your granola bar come with a warning label?

Concern is rising about the amount of ultra-processed foods in American diets, and the effect eating so many of those foods has on our health. Part of the problem, nutrition researchers say, is that lots of healthy-seeming items—many breakfast cereals, soups and yogurts as well as granola—fall into that category. Recent studies have linked diets high in ultra-processed foods to increased risks of obesity, Type 2 diabetes, cancer, cardiovascular disease and depression.

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Aphrodisiacs

Aphrodisiacs

Sex, and how to make it better, has long been a topic of study — and a much-needed one: 43% of women and 31% of men report having sexual dysfunction, according to the Cleveland Clinic. From ancient fertility deities to modern erectile dysfunction drugs, we’ve literally tried every so-called miracle cure in the pursuit of great sex.

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