Month: July 2023

Shin Splints & Massage

Shin Splints & Massage

Pain is caused by overuse along the shinbone, the large front bone in the lower leg.
Shin splints result when muscles, tendons, and bone tissue become overworked. Shin splints often occur in athletes who recently intensified or changed their training routines.
The main symptom is pain in the leg.
Treatment includes rest, ice, and pain relievers.

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Adenosine

Adenosine

How Adenosine Affects Sleep. An increase in adenosine increases a person’s need for sleep, also called sleep drive or sleep pressure. The sleep drive helps the body maintain sleep-wake homeostasis, or the right amount of sleep and wakefulness over time.

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Jungian Theory

Jungian Theory

The idea proposes that there is a universal version of the personal unconscious, which is shared with all other members of the human species. These shared ancestral memories, born from evolution, are called archetypes by Jung and are represented by universal themes that appear in various cultures.

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Hakomi Theory

Hakomi Theory

Hakomi theory holds the body to be a window to unconscious psychological material, and trained practitioners work to help those in therapy identify somatic indicators of unconscious beliefs and then bring these indicators into awareness, thus aiding the process of change.

Hakomi Method draws on Buddhist principles of non-violence, (the client leads, the practitioner guides) and Mindfulness (a quiet inward attention on present moment experience, as it is, in the body, now).

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Elbow Bursitis Surgery. What does cortisone injection do to the body and does it make you sleepy? Olecranon Bursitis Removal

Elbow Bursitis Surgery. What does cortisone injection do to the body and does it make you sleepy? Olecranon Bursitis Removal

I recently had a cortisone injection to my right elbow bursitis after the elbow was drained of a lot of bursa fluid that had blood in the vile.

Cortisone injections or shots are a common treatment that doctors prescribe for musculoskeletal issues. Cortisone is a steroid and also has many other medical applications. Dermatologists, for example, use it to treat certain skin conditions and to reduce inflammation.

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Massage Near Me

Massage Near Me

Contact Nicola, LMT, 15 years of experience, (TEXT ONLY) NOW. CONVENTENLY LOCATED – Get Directions. GET A PROMPT RESPONSE with Same-Day Booking.                             Are you an athlete seeking relief from muscle tension and improved performance? Or perhaps you’re someone dealing with chronic …

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