Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
The Way You Should Be Making Oatmeal Now: 4 Easy, Irresistible Recipes
For all the claims to convenience, cold overnight oats miss the magic of oatmeal simmered on the stove. Why not take 15 minutes and start the day right?
The deli meat in your turkey sandwich is the latest public-health villain.
New York City is eliminating processed meats from the meals it serves in public schools, hospitals, and other programs by 2025. The World Health Organization is coming up with recommended limits on processed meats. And U.S. agencies have set sodium-reduction goals for the products.
The new work, published Monday in the journal Nature Neuroscience, points to brain regions that could be targets for future treatments, neuroscientists say, while adding to our understanding of why some people develop persistent, unyielding chronic pain.
Read More In the Brain, Scientists Find New Clues to Treating Chronic Pain
White fat, also called white adipose tissue or WAT, makes up the majority of the fat in adults’ bodies. It’s made up of large lipid (or fat) droplets and is fairly inactive. Think of this type of fat used as storage space for the excess calories we consume.
Read More What is White, Brown & Yellow Fat?
What is the main cause of erectile dysfunction?
inability of a man to maintain an erection sufficient for satisfying sexual activity.
“a treatment proven safe for erectile dysfunction”
Physical issues like heart disease, high cholesterol, high blood pressure, diabetes, obesity, and smoking can all cause erectile dysfunction. On the other hand, depression, anxieties, stress, relationship problems, and other mental health concerns can also interfere with sexual feelings.
Chronic Kidney Disease is a result of prolonged destruction of the kidneys. The condition develops due to slow, progressive damage to the nephron, the small filtration unit in the kidney. A single kidney can contain up to a million nephrons, the most fundamental units of blood filtration. Chronic Kidney Disease causes irreparable damage to these tiny blood filters, hampering kidney function.
Read More Chronic Kidney Disease
A Baker’s cyst (also known as a popliteal cyst) is a fluid filled sac (cyst) behind the knee that causes tightness, pain, or knee stiffness that may worsen when you move your leg around or during physical activities. An accumulation of synovial fluid (which lubricates your knee joint) causes the swelling and bulges to form a cyst at the back of the knee when under pressure. The important steps to treating a Baker’s cyst come in resting the affected leg and treating any potential underlying cause, such as arthritis. If you think you have a Baker’s cyst, it is important you visit your doctor to rule out more serious afflictions, such as a blood clot or arterial obstruction.
Read More Baker’s Cyst Behind Knee
Mother’s Day is celebrated every year on the second Sunday of May.
A Mother’s Day massage session provides relaxation, pain relief and deep nurturance: Studies show massage therapy boosts the release of the feel-good hormones oxytocin, serotonin and dopamine, all of which increase feelings of contentment.
So when Mother’s Day comes up, sometimes the best gift is the gift of pampering. Give her some time to herself and book her a massage at PRO Massage in Santa Barbara, Ca.
Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.
Read More What is Remedial Massage ?
Fibrosis and the resulting scar tissue happen when an injury doesn’t heal properly. It is a major cause of muscle weakness and a hallmark of aging, severe chronic muscle injuries, and muscular dystrophy diseases. Fibrosis prevents muscle regeneration after injury and increases the risk of re-injury.
Read More What is Fibrotic Tissue in Sports?