Day: November 12, 2021

Peroneal Tendonitis / Superior Peroneal Retinaculum (spr) & Cross-Fiber Friction Massage

Peroneal Tendonitis / Superior Peroneal Retinaculum (spr) & Cross-Fiber Friction Massage

I recently got this text from Bonnie F. Hello, My name is Bonnie F. and I have been dealing with peroneal tendonitis for 4 months. After much research, I think cross-fiber friction massage could help.  Unfortunately, I live far away in southern orange county.  I want to try this massage technique on myself, but I …

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