Sports Tune-Up in SB – For Professional and Amateur Athletes – Santa Barbara & Goleta
I hope that you brush your teeth every day. I hope that you maintain your car also, I do. My dental hygenist told me that bacteria build up in your mouth 20 minutes after you eat so I end up brushing my teeth 4-6 times a day. Just as you brush your teeth and maintain your car, your body requires regular tune-ups. People add wear and tear to their muscles and joints every day, which can lead to pain or injuries. Routine bodywork maintenance ensures you’re always able to feel and perform your best. A full-body therapeutic massage restores balance by decreasing tension, reducing pain, aligning your posture, increasing your range of motion, and building your strength.
Sports Tune-Up Massage Services – Massage for Athletes of all ages
You’ll get a mix of these Massage Modalities!
–Art Massage (Active Release Technique)
–Cross Fiber / Deep Transverse Friction Massage
–Compression Massage, Ischemic or Static Pressure
–Healing Massage for Depression and Anxiety
–IASTM (Instrument Assisted Soft Tissue Manipulation
–Manual Lymphatic, Drainage Pump, Lymphedema
–Mechanical Vibrational Massage
–Muscle Energy Technique (MET)
–Neuromuscular Therapy Release Massage
–PNF Stretching (proprioceptive neuromuscular facilitation)
–Post-Operative / Surgical Massage
–Sports Stretch Massage, Fascial Stretch FST & Self Stretching
*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.
Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
The information provided is for educational purposes only and is not intended as a diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader. These statements are not expressions of legal opinion relative to the scope of practice, medical diagnosis, or medical advice, nor do they represent an endorsement of any product, company, or specific massage therapy technique, modality, or approach. All trademarks, registered trademarks, brand names, registered brand names, logos, and company logos referenced in this post are the property of their owners.