Santa Barbara Deep Tissue – Riktr PRO Massage, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
Relax With a Massage This Labor Day Weekend or get a Sports Massage!
Read More Get a Relaxing Labor Day, Labor Weekend Custom Massage or a Sports Deep Tissue Massage!
Sports Massage Charity and Community Events Riktr Pro Massage has been involved with
Read More Sports Massage Charity and Community Events Riktr Pro Massage has been involved with !Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has many benefits for runners. Study the training of professional runners and you’ll notice that they have an …
Read More Why should Runners get Sports Massage? Massage for Runners Santa Barbara, GoletaAll American Ninja Warriors are welcome at Riktr Pro Massage. Pro Massage offers a sliding scale to low-income clients, students or low-income seniors. My Client X, a sixth-degree black belt kung fu master, got me into American Ninja Warrior and I love it and watch the show every week. Like the show and the hosts, all …
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Yes, deep muscle therapy done correctly will get the lactic acid out of your muscles. After a massage, wait about 24 hours before engaging in vigorous exercises, such as running or weight training. Exercising too soon after a massage session may impair recovery from the massage, increase soreness and inhibit the effectiveness of the soft tissue work performed during your massage.
Read More Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, GoletaWhy do Yoga, Pilates, Stretching and Massage work together? It is hard to find a better combination of relaxation, increased circulation, and range of motion. Yoga and massage can work together to relieve stress and tension throughout your life. Yogis need a massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs …
Read More Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, GoletaHi Skiers, What is a Skier Massage? Pro massage uses any of the modalities listed below to help you recover from a long ski session or an injury! I have skied and surfed all my life and like to work on people who love the snow and the ocean. Make an appointment at my studio …
Read More Skier Massage, Sports Massage, Santa Barbara, GoletaHow does Nicola offer Professional Massage Services at a reasonable price? Well, I work out of my studio and pass on the savings to my clients. Other professional massage therapists charge up to $150 an hour or even more at a foo-foo spa. Not everybody can afford massage at those prices. No member fees, memberships or …
Read More Professional Massage at a reasonable price. Plus – Low Income Sliding Scale for Senior’s, Vets and StudentsThe benefits of massage therapy are incredible and can range from stimulating the lymph system, lowering the blood sugar levels, to removing toxins from the body. Massage improves the blood circulation in the body and reduces the ill effects developed due to diabetes such as hardening of arteries. In the U.S., more than …
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It is the position of the American Massage Therapy Association (AMTA) that massage therapy can be effective in reducing the symptoms of depression.
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