Tag: Trigger Point Massage Therapy Santa Barbara

Therapeutic Massage, Pain / Stress Relief in Santa Barbara, Goleta, Ca.

Therapeutic Massage, Pain / Stress Relief in Santa Barbara, Goleta, Ca.

Therapeutic Massage Therapy is defined as the mobilization of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and bio-mechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.

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Massage for Tension Headaches, Migraines and even Vertigo, Trigger Point, Santa Barbara, Goleta

Massage for Tension Headaches, Migraines and even Vertigo, Trigger Point, Santa Barbara, Goleta

Headaches are one of the conditions that could be suffered by anyone and cause could be serious or not. However, frequent headache is not only annoying but could be a warning of certain conditions that required further checkup. The treatment of headache is based on the causes and massage is one of the solutions to treat headache. Before you find out more about the benefits of massage for tension headaches, finding out more about symptoms, causes and types of headaches may help you understand more about this condition.

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Myofascial Release Massage Therapy, Santa Barbara, Goleta

Myofascial Release Massage Therapy, Santa Barbara, Goleta

Self-Myofascial Release (SMR) or foam rolling is a type of soft tissue therapy that focuses on the nerves and connective. Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)tissues. Our body is a kinetic chain, which works as an integral functional unit.

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Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

The sports massage actually came from the Swedish massage technique. Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. Normally, these are muscles that have seen the repetitive and aggressive movement as a part of the overall sport or competition.

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Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has many benefits for runners. Study the training of professional runners and you’ll notice that they have an …

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Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

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Massage Therapy Can Relieve Stress with Trigger Point Massage

Thanks for Article from Amta Approved October 2006 Position Statement It is the position of the American Massage Therapy Association (AMTA) that massage therapy can be effective for stress relief. Background Information Stress is a prevalent component in today’s fast-paced world which can negatively impact an individual’s health and well-being. Massage therapy has been shown …

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