Tag: Best Sports Massage

Sports Massage for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, …

Read More Sports Massage for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps,  Spinning and Many Other Sports

Massage for Weight Training
Improves Flexibility. In order for you to experience optimal performance each and every time you lift weights, you must be flexible. …

Increases Circulation. Sports Massage therapy not only loosens tight muscles but also improves circulation. …

Decreases Tension. Sometimes it’s not easy to relax. …

Inspires Sleep. …

Read More Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has many benefits for runners. Study the training of professional runners and you’ll notice that they have an …

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Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

Read More Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, …

Read More Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

Why do Yoga, Pilates, Stretching and Massage work together? It is hard to find a better combination of relaxation, increased circulation, and range of motion. Yoga and massage can work together to relieve stress and tension throughout your life. Yogis need a massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs …

Read More Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta