Tag: Barefoot massage

Reflexology Massage Santa Barbara, Goleta

What reflexology can do for you? ‘The Chinese believe that reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance. ‘A therapist may massage your big toe and ankle to calm your endocrine and reproductive system, helping relieve PMS or menopausal symptoms.’ Does Reflexology really work? Reflexology is generally relaxing and may …

Read More Reflexology Massage Santa Barbara, Goleta

Barefoot Massage / Ashiatsu in Santa Barbara, Goleta (Deeper than Deep)

Barefoot Massage / Ashiatsu in Santa Barbara, Goleta (Deeper than Deep)

Barefoot massage uses deep strokes from the therapists’ feet. It is a western version of an ancient form of bodywork, with roots dating back thousands of years from cultures across Asia, India, Africa, and the Pacific Rim. The therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight.

Read More Barefoot Massage / Ashiatsu in Santa Barbara, Goleta (Deeper than Deep)

Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has many benefits for runners. Study the training of professional runners and you’ll notice that they have an …

Read More Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

Read More Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

Barefoot Massage Santa Barbara Goleta

What is Barefoot Massage?  In Ashiatsu, the practitioner uses their feet to deliver treatment. The name comes from the Japanese, ashi for foot and atsu for pressure.. This technique typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than an elbow, and is ideal for large …

Read More Barefoot Massage Santa Barbara Goleta

Professional Deep Tissue / Pro Deep Tissue, Sports Massage, Injury Massage, OM, Neuromuscular, Therapeutic Massage Therapy Bodywork

Professional Deep Tissue / Pro Deep Tissue, Sports Massage, Injury Massage, OM, Neuromuscular, Therapeutic Massage Therapy Bodywork

What are the Benefits of  a Fitness Massage?

Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.

Read More Professional Deep Tissue / Pro Deep Tissue, Sports Massage, Injury Massage, OM, Neuromuscular, Therapeutic Massage Therapy Bodywork