Category: UCSB Massage for Students and Faculty – Health and Wellness in Santa Barbara and Goleta

Qualified Massage Therapists, Professional Massage Therapy | Hands-On Massage Therapies | New Place

Qualified Massage Therapists, Professional Massage Therapy | Hands-On Massage Therapies | New Place

“If you appreciate high-quality bodywork or just want to RELAX and go to “LA LA LAND” call Riktr Pro Massage. Are you a serious athlete and need EXTREME bodywork or “FIX IT” work, weekend warrior, stressed out professional or student? Maybe you are going through tough life issues, have athletic injuries or just want to keep that body tuned up and healthy? Then you have finally found your Santa Barbara Licensed and Insured Pro Massage Therapist. Nicola will always personalize your massage session to fit your physical and emotional needs.”

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Student Massage Therapy for Students @ UCSB Recreation & Wellness, University of California, SBCC, Westmont College, Santa Barbara, Goleta

Student Massage Therapy for Students @ UCSB Recreation & Wellness, University of California, SBCC, Westmont College, Santa Barbara, Goleta

Instructions for Massage Therapy Appointments for Students:

Download & or Fill out the First Time Intake Form for Riktr PRO Massage on the Forms link @ the top of the forms page link.
E-Mail to ( riktrdeeptissuemassage@hotmail.com ) or bring the printed form with you to your appointment.
Call 805-637-7482 or text Riktr PRO Massage to schedule an appointment. (please include your name, times that you are available and a brief statement as to why you’re calling).
Read over Riktr Pro Massage Policies

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UCSB Student Massage / Wellness Massage for Stress / Tension Relief, Appointments, Westmont, SBCC Student Massage, Santa Barbara, Goleta

UCSB Student Massage / Wellness Massage for Stress / Tension Relief, Appointments, Westmont, SBCC Student Massage, Santa Barbara, Goleta

Muscle body tension refers to the condition in which muscles of the body remain semi-contracted for an extended period. Muscle tension is typically caused by the physiological effects of stress and can lead to episodes of back pain.

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UCSB, SBCC, Westmont Student Massage, UCSB Wellness for Stress Reduction, Muscle Pain, Student Health, Graduate Students and Professors Welcomed

UCSB, SBCC, Westmont Student Massage, UCSB Wellness for Stress Reduction, Muscle Pain, Student Health, Graduate Students and Professors Welcomed

Managing stress is crucial to college success. Most students face a daunting academic course-load, extracurricular activities and a part-time job. When stress levels elevate, it can impact your ability to function at your peak, which in turn can lead to bad grades. Massage therapy will help reduce that stress in a natural way. Stress is a tough condition to overcome, but a healthy diet combined with massage therapy and plenty of rest can greatly reduce anxiety. Stress, just like other sicknesses, is a condition that can become chronic if not treated properly.

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Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

The sports massage actually came from the Swedish massage technique. Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. Normally, these are muscles that have seen the repetitive and aggressive movement as a part of the overall sport or competition.

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Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has many benefits for runners. Study the training of professional runners and you’ll notice that they have an …

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Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

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Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Yes, deep muscle therapy done correctly will get the lactic acid out of your muscles. After a massage, wait about 24 hours before engaging in vigorous exercises, such as running or weight training. Exercising too soon after a massage session may impair recovery from the massage, increase soreness and inhibit the effectiveness of the soft tissue work performed during your massage.

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