Category: Santa Barbara Massage

Ankylosing Spondylitis (AS), Massage in Santa Barbara, Goleta, Ca

Ankylosing Spondylitis (AS), Massage in Santa Barbara, Goleta, Ca

Massage for Ankylosing Spondylitis (AS) in Santa Barbara, Goleta, Ca. Pronounced ank-kih-low-sing spon-dill-eye-tiss, or AS, is a form of arthritis that primarily affects the spine, although other joints can become involved.
It causes inflammation of the spinal joints (vertebrae) that can lead to severe, chronic pain and discomfort.

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Myofascial Release in Santa Barbara, Goleta

Myofascial Release in Santa Barbara, Goleta

Myofascial describes a symptom or treatment that relates to the connective tissue of the muscles — the fasciae — and the muscles themselves. Practitioners treat myofascial pain using myofascial release, physical manipulation aimed at relaxing the muscles and fasciae. Many events can cause myofascial pain, including physical strain, surgery, and inflammatory conditions that tighten the muscles. Often, people feel the pain from these knot-like constrictions at a different point in the body than the specific problem area. The release of these origins or “trigger points” can alleviate pain.

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Holistic Swedish Massage Therapy Santa Barbara, Goleta, Wellness, Stress Reduction

Holistic Swedish Massage Therapy Santa Barbara, Goleta, Wellness, Stress Reduction

Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body …

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Active Engagement (AE) Massage Therapy, Santa Barbara, Goleta

Active Engagement (AE) Massage Therapy, Santa Barbara, Goleta

Active Engagement (AE) techniques are used to increase the intensity of treatment without increasing the pressure. They integrate active movement by the client with therapeutic techniques by the therapist. In addition, these techniques address multiple issues: chronic tension, overuse injuries, and muscles that are difficult to access. The work is performed during concentric and eccentric muscular contractions. Concentric contraction is the shortening of a muscle. In contrast, an eccentric contraction is the lengthening of a muscle.

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The facts of Elastic Colourful Therapeutic Taping, Kinesio Taping (KT), in Santa Barbara, Goleta

The facts of  Elastic Colourful Therapeutic Taping, Kinesio Taping (KT), in Santa Barbara, Goleta

Kinesio Taping (KT) is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

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Myofascial Release Massage Therapy, Santa Barbara, Goleta

Myofascial Release Massage Therapy, Santa Barbara, Goleta

Self-Myofascial Release (SMR) or foam rolling is a type of soft tissue therapy that focuses on the nerves and connective. Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)tissues. Our body is a kinetic chain, which works as an integral functional unit.

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