Compression massage techniques are also used to relieve tightness in the muscles. Compressions can enhance the stretch reflex in the muscles. … A rhythmic compression technique into the muscles also creates a deep hyperaemia in the tissues. Hyperaemia is the increase in blood flow in the blood vessels.
The purpose of deep friction massage is to maintain the mobility within the soft tissue structures of ligament, tendon, and muscle and prevent adherent scars from forming. … Before friction massage can be performed successfully, the correct structure must be found through proper evaluation procedures.
I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries. Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …
How does Nicola offer Professional Massage Services at a reasonable price? Well, I work out of my studio and pass on the savings to my clients. Other professional massage therapists charge up to $150 an hour or even more at a foo-foo spa. Not everybody can afford massage at those prices. No member fees, memberships or …
Damaged nerves in your brain and spinal cord. It can also occur in the peripheral nerves, which are located throughout the rest of your body. Your nervous system is involved in everything your body does, from regulating your breathing to controlling your muscles and sensing heat and cold. There are three types of nerves in the body: Autonomic nerves. These …
What are the Benefits of a Fitness Massage?
Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.