Category: Goleta Sports Massage

Massage for Labrem Hip Tear, Santa Barbara, Goleta

Massage for Labrem Hip Tear, Santa Barbara, Goleta

Massage for Labrem Hip Tear -Massage therapy is very beneficial in controlling chronic pain and the difficulties with limited movement of the hip joint. Massage therapy helps in promoting the recovery process and in strengthening the muscle tissue which leads to prevention of repetitive or re-injuries in the future. Massage therapy is thought to be an excellent solution for treating muscle spasms/stiffness and muscle tension.

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The facts of Elastic Colourful Therapeutic Taping, Kinesio Taping (KT), in Santa Barbara, Goleta

The facts of  Elastic Colourful Therapeutic Taping, Kinesio Taping (KT), in Santa Barbara, Goleta

Kinesio Taping (KT) is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

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Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

The sports massage actually came from the Swedish massage technique. Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. Normally, these are muscles that have seen the repetitive and aggressive movement as a part of the overall sport or competition.

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Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps,  Spinning and Many Other Sports

Massage for Weight Training
Improves Flexibility. In order for you to experience optimal performance each and every time you lift weights, you must be flexible. …

Increases Circulation. Sports Massage therapy not only loosens tight muscles but also improves circulation. …

Decreases Tension. Sometimes it’s not easy to relax. …

Inspires Sleep. …

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Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

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Ninja Warrior – Massage for local and visiting Ninja Warriors

All American Ninja Warriors are welcome at Riktr Pro Massage. Pro Massage offers a sliding scale to low-income clients, students or low-income seniors. My Client X, a sixth-degree black belt kung fu master, got me into American Ninja Warrior and I love it and watch the show every week. Like the show and the hosts, all …

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Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Yes, deep muscle therapy done correctly will get the lactic acid out of your muscles. After a massage, wait about 24 hours before engaging in vigorous exercises, such as running or weight training. Exercising too soon after a massage session may impair recovery from the massage, increase soreness and inhibit the effectiveness of the soft tissue work performed during your massage.

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