Month: September 2018

Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

Sports Massage / Stretch for Athletes in SB – Santa Barbara, Goleta, UCSB, SBCC, Westmont College Athletes

The sports massage actually came from the Swedish massage technique. Geared specifically to the athlete, this massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. Normally, these are muscles that have seen the repetitive and aggressive movement as a part of the overall sport or competition.

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Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps,  Spinning and Many Other Sports

Massage for Weight Training
Improves Flexibility. In order for you to experience optimal performance each and every time you lift weights, you must be flexible. …

Increases Circulation. Sports Massage therapy not only loosens tight muscles but also improves circulation. …

Decreases Tension. Sometimes it’s not easy to relax. …

Inspires Sleep. …

Read More Sports Massage for Weight Training, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports